Being On / Being Off:
Controlling the Inside,
When You Can't Control the Outside
Friday, May 15, 2026
Empowering women leaders to reconnect with their authentic selves, manage energy intentionally, and lead with clarity and self-trust through somatic practices and emotional intelligence tools. Together, we’ll explore what it means to be “on” in a way that feels aligned rather than performative, and how to intentionally turn “off” to restore your mind, body, and nervous system.
Recent Events
Upcoming Events
2026 Events
Throughout every year, WIL hosts a variety of events, panel discussions, and best practice sharing sessions.
Virtual Coffee Connections:
Rise & Grind Your Career Goals
Thursday April 16, 2026
Coffee Connections: Rise & Grind Your Career Goals was a relaxed yet energizing virtual event designed to help individuals build connections and discover tools for career growth and advancement. Featuring our experienced, talented group of panelists below, this gathering created an inviting space where participants connected with other professionals who share a passion for career development.
You can access our key takeaways from the event HERE!
Amberia Owens
Industrial Engineering Manager
UPS
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Beth Mickle
Human Resources Director – Supply Chain
GE Appliances
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Patricia Williams
Environmental Regulatory Compliance & Policy Consulting Engineer
PPL Corporation
Join us as we celebrate
International Women's Day
on March 8th
Melissa Goodlett
F45 Studio Owner, Trainer
Move to Lead: Women's Wellness
February 26, 2026
We kicked off Determination Day—a moment designed for pausing, reflecting, and recommitting to what supports your well‑being— with a refreshing focus on women’s wellness. From mental and emotional health to physical activity and overall well‑being, this event celebrates wellness in all its forms.
Brooke J. Banet
M.Ed., CWWPM,
Trilogy Health & Well-being Manager
Tina Zeller
Director of Community Relations at Bridge Counounseling and Wellness, Yoga Instructor at 502 Power Yoga